Breathe and Flow

Service Description

Through breath work and Yoga, we will stretch and strengthen our bodies, calm our minds and align ourselves energetically. Not only relieve stress in your physical body, learn how to slow overthinking and how to tap into and align your energetic body. Discover how your body, mind and breath function synergistically to promote and maintain a happy physical, mental and emotional You. Come practice with your neighbors. Find your Yoga, grow your happy.

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